Why Sunscreen Is the Most Important Step in Your Skincare Routine?
- Maddy Tierney
- May 25
- 2 min read

When it comes to skincare, we often focus on serums, peels, actives, and anti-aging ingredients — but there’s one product that deserves the crown above all else: sunscreen.
1. It Prevents Premature Aging
UV radiation is the leading cause of premature aging. Fine lines, wrinkles, sunspots, and sagging skin are primarily due to sun exposure that deteriorates collagen and elastin. Using sunscreen daily helps prevent this damage, keeping your skin youthful and clear for longer.
2. It Helps Prevent Skin Cancer
This is the most crucial reason. Australia has one of the highest skin cancer rates globally, and unprotected UV exposure greatly increases your risk. Broad-spectrum SPF protects against both UVA (aging) and UVB (burning) rays, which both contribute to DNA damage in skin cells that can lead to cancer.
3. It Supports All Your Other Skincare Efforts
If you're investing in active skincare like retinol, vitamin C, AHAs, or professional treatments like peels and IPL, they all increase your skin's sun sensitivity. Without daily SPF, you're not only reversing your progress, but also risking pigmentation, sensitivity, and long-term damage.
Quick Tips for SPF Use:
Apply daily, even on cloudy or rainy days — UV can still penetrate.
Choose a broad-spectrum SPF 30+ or 50+, ideally fragrance-free and suitable for your skin type.
Reapply every 2 hours if you're outdoors, sweating, or swimming.
Apply enough — most people under-apply. Consider a full 1/4 teaspoon for the face and neck.
Sunscreen isn't just for summer. It's your year-round, everyday essential — the unsung hero of skincare that truly protects, preserves, and prevents. Your future skin will thank you
With love and skin wisdom
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